Welcome!
Thank you for visiting my website
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I am a registered counsellor with British Association for Counsellors and Psychotherapists.
I offer individual sessions for adolescents and adults, including:
  • Integrative Arts Counselling

  • Ecotherapy

  • Mindful Self-Compassion

  • Psychoeducation

  • Voice Movement Therapy

I run therapeutic and personal development courses and groups:
  • Mindful Self-Compassion courses online or in person for adults and young people
  • Ecotherapy : Mindfulness and Nature groups
  • Voice Movement Therapy groups

" I wanted to say thanks for helping my son. He seems so much more in control of his sadness now. I really think you've helped." parent

"Sebastiana's Mindful Self-Compassion sessions were really professional, organised and personalised to our young carers. They all felt listened to and understood, and will be using these exercises to support them in their caring roles."  Caring Together

"I found my sessions with Sebastiana very therapeutic, calming and blissful. Her combination of skills in psychology and voice was very beneficial for me. Sebastiana was really able to help me to create space and feel calm and playful.  Her approach is kind, caring, open and non judgemental. "  Jen, singer